Simple definition

Healthy minds and bodies living in healthy environments on a healthy planet.

VITAM is on a mission to promote and improve public health by building and leveraging knowledge through intersectoral and socially responsible research.

Check out VITAM’s YouTube channel for more videos on sustainable health

Learn all about sustainable health, our researchers’ work, public involvement, and so much more!

See our channel

Health is multifaceted

Complimentary areas of research

Our research community and partners look at health from multiple angles to generate tangible benefits for public health and well-being.

  • Health ethics

  • Living environments and housing

See our projects

Health is multifaceted

Complimentary areas of research

Our research community and partners look at health from multiple angles to generate tangible benefits for public health and well-being.

  • Health ethics

  • Living environments and housing

  • Disease prevention and treatment

  • Health promotion

Best practices in sustainable health

What can you actually do to improve your health?

Here are some practical tips for a healthier life, straight from our members.

  • Get involved in research projects as a member of the general public

    Getting involved helps advance research while improving well-being for individuals and communities.

  • Attend events to learn more about our research

    Find out about our current projects and how they’re being implemented in the community. Take part in upcoming events and watch past conferences.

  • Faire des formations gratuites

    Découvrez comment vous engager dans les projets de mise à l’échelle d’innovations en santé et services sociaux.

  • Consulter des outils pour prendre ma santé en main

    Découvrez ce programme d’éducation à la santé qui présente les stratégies les plus bénéfiques pour maintenir 7 aspects de votre autonomie (destiné aux personnes âgées de 65 ans et plus).

VITAM tips

Discover simple ways to improve your health.

Our members share their tips.

  • « Je profite de la nature du haut des montagnes en randonnée, sur les parois rocheuses en escalade ou au bord du lac en camping! »

    Simon Deslauriers, chef de service

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